3 Step Sparring 5 - 8

Attacker - always starts right leg back, walking stance, low block
Then performs 3 punches whilst walking forward

Defence as below:

5 - 8. Defence - Step back with left leg and perform the following

Number 5

Left leg back, walking stance outer forearm block x 3
Counter - move front leg into L Stance (right foot to outside of opponents right foot) high backfist strike to temple (right hand)

Number 6

Left leg back, L Stance, inward outer forearm block x 3
Counter - slip front foot into walking stance, reverse knifehand with left hand to opponent’s ribs

Number 7

Left leg back, L Stance, palm inward pushing block x 3
Counter - steps back with right foot to left (back to opponent), left leg back kick, land foot to foot (left to right), right leg back forearm guarding block in L stance

Number 8

Left leg back, L Stance, hooking block x 3
Counter - , (whilst holding opponent’s arm) lead leg turning kick side kick combo, land leg in front in walking stance - back hand elbow strike to head